{"id":29467,"date":"2025-07-23T09:00:14","date_gmt":"2025-07-23T14:00:14","guid":{"rendered":"https:\/\/www.aae.org\/specialty\/?p=29467"},"modified":"2025-07-25T11:00:31","modified_gmt":"2025-07-25T16:00:31","slug":"resident-spotlight-dr-simran-kaur-sarao-bmedsc-dds","status":"publish","type":"post","link":"https:\/\/www.aae.org\/specialty\/resident-spotlight-dr-simran-kaur-sarao-bmedsc-dds\/","title":{"rendered":"Resident Spotlight: Dr. Simran Kaur Sarao, BMedSc, DDS \u00a0"},"content":{"rendered":"

\"\"Compiled by Dr. Priscilla L. Carpenter<\/em><\/p>\n

Dr. Simran Sarao is currently a final year Endodontic resident at The Ohio State University. Dr. Priscilla L. Carpenter caught up with her to learn more about her and her journey to endo.\u00a0<\/em><\/p>\n

The Paper Point:<\/em><\/strong> Dr. Sarao, thank you so much for taking time out of your busy schedule to chat with us! You\u2019ve lived in both Canada and the U.S., grew up in Colorado, and went to dental school in Alberta. Can you walk us through your cross-border journey and what inspired you to pursue dentistry \u2014 and eventually Endodontics?<\/p>\n

Dr. Simran Sarao: <\/em><\/strong>Thank you so much, Dr. Carpenter, for the opportunity to share a bit about my journey. I\u2019ve certainly lived in a few corners of North America\u2014it\u2019s been kind of a cross-border relay race. I grew up in Colorado and Virginia and then headed north for undergrad and dental school at the University of Alberta in Canada. So yes, I\u2019m proudly bilingual\u2014in both Celsius and Fahrenheit. Now, if you are picturing -40\u00b0C winters (that is cold enough to get frostbite on your eyeballs!) and daylight till 10 pm in the summers, then that\u2019s the right place. By the way, -40\u00b0C is as cold as -40\u00b0F, which is a not-so-fun fact I learned upon my arrival to Alberta from Colorado. Moving so often throughout my life helped me learn how to adapt quickly, connect with people in new environments, and stay grounded even when everything around me was changing.<\/p>\n

When I was figuring out what I wanted to do, I knew healthcare was in the cards. I grew up watching both my parents work in the dental field and I saw firsthand the kind of quiet, meaningful impact they had on people\u2019s lives. That kind of service really inspired me. Interestingly, I was torn between veterinary medicine and dentistry \u2014 two paths where you occasionally get bitten, although only one involves patients that can talk back! I shadowed a veterinarian in high school, and while I adore animals, I realized I\u2019d spent the entire appointment cooing at them instead of doing any actual work. So dentistry it was, and I\u2019m endlessly grateful that it led me here.<\/p>\n

As for Endodontics, patients often walk through our doors full of anxiety, pain, and fear. They\u2019ve heard the horror stories or they\u2019re reliving a traumatic dental memory. And then we get this chance\u2014within just a few minutes of meeting\u2014to disarm them and make them feel safe, seen, and cared for. There\u2019s something transformative about earning a patient\u2019s trust through gentle, effective care\u2014especially when they walk in terrified and leave saying, \u201cWait… that wasn\u2019t so bad?\u201d<\/p>\n

The Paper Point:<\/em><\/strong> I love that! Okay, so you\u2019ve completed both the Canadian and American dental boards \u2014 now you\u2019re prepping for the Endo boards in both countries. That\u2019s no small feat! What\u2019s it been like navigating licensure requirements across two systems, and what advice would you give to others considering a similar path?<\/p>\n

Dr. Simran Sarao:<\/em><\/strong> Licensing requirements are truly a beast of their own. Navigating two entirely different systems meant digging through websites, decoding conflicting guidelines, and figuring out what<\/em> to take, where<\/em>, and when<\/em>\u2014and feeling like the rules change every time you refresh the webpage.<\/p>\n

Thanks to some incredibly open and supportive mentors, I\u2019m now a licensed dentist in both the U.S. and Canada. That journey included a lot of written and practical exams (memories that I\u2019ve since repressed for my own wellbeing). Right now, I\u2019ve completed parts of the Canadian and American Endo boards, with one last exam lined up before the year\u2019s end. And then, fingers crossed, I can officially retire from standardized testing.<\/p>\n

Trying to navigate boards and licensure can feel like you\u2019re stuck behind a slow-moving snowplow on the highway \u2014 you can\u2019t get around it and every minute feels like it\u2019s slowing you down. You find yourself scanning for detours and hoping to still make it to your destination in time. Fortunately, there are mentors along the way who\u2019ve been stuck behind the same snowplow but are ready to offer guidance (and commiserate about the traffic).<\/p>\n

I try to reframe my mindset from obligation to gratitude: instead of something we\u2019re forced to do, I try to see it as a privilege that we get<\/em> to become Endodontists. The path is tough, yes; but at the end of it, you join a pretty incredible community.<\/p>\n

And while it is a grind, board certification is absolutely worth it\u2014not just for licensure, but because it sharpens our skills, deepens our understanding, and ultimately strengthens our specialty.<\/p>\n

My biggest piece of advice for anyone navigating this process would be to not hesitate to reach out. I leaned heavily on cold emails, cold phone calls, and even cold DMs\u2014yes, actual \u201cHi, I don\u2019t know you, but I heard you took this exam\u2026\u201d messages to a small but mighty group of folks who\u2019ve walked the dual-country path before me. Our Endo community is generous, tight-knit, and full of people who genuinely want to help. You never know who will respond or how those connections will carry you through board prep and even your career.<\/p>\n

If you\u2019re reading this and in the thick of it, please don\u2019t hesitate to reach out. I\u2019ve been there, and I\u2019d be glad to help however I can.<\/p>\n

The Paper Point:<\/em><\/strong> That\u2019s so sweet of you! Talk to me about your path to endo. You joined The Ohio State University as their Endodontic Intern for one year right out of dental school and then transitioned to the Residency program. Can you tell us a bit more about that experience?<\/p>\n

Dr. Simran Sarao: <\/em><\/strong>When I was applying to Endo programs in my third year of dental school, I was mostly aware of the traditional residency route. I hadn\u2019t really considered the intern path; honestly, I didn\u2019t even know it existed at OSU until interview season.<\/p>\n

I still remember the moment I got the call from Columbus inviting me for an interview. I was in the middle of a dental school appointment, saw the Ohio area code, and started tearing up in the clinic. They graciously offered me a Zoom interview because of the challenging COVID travel restrictions at the time; but I thought, no way.<\/em> If OSU was giving me a shot, I was going to show up no matter what it took. So I took four COVID tests over a three-day cross-border journey from Edmonton to Columbus just to be there in person. My nose may have been raw from the swabs, and I may have spent more time in transit than actually in Ohio, but it was so worth it.<\/p>\n

After my interview, I sat by Mirror Lake on the OSU campus and had this gut feeling: This is the place.<\/em> That gut feeling only deepened after my other interviews. I chose OSU\u2019s internship route and haven\u2019t looked back since.<\/p>\n

The intern year changed everything for me. It was this perfect blend of academic structure and real-world application. I ran the Ohio State Dental Center\u2019s Walk-In Emergency Clinic — helping triage dozens of patients, guiding wide-eyed dental students, and learning how to collaborate with the very people who would eventually become my referral network.<\/p>\n

The learning curve was steep but incredibly rewarding. I was in the thick of it; working shoulder-to-shoulder with faculty and other residents, absorbing clinical pearls, and sharpening my diagnostic skills (arguably the crux of our specialty). And teaching dental students? Let\u2019s just say it prepared me for any<\/em> question that might come my way in practice… and for a few I hope to never hear again!<\/p>\n

It also happened to be my first real<\/em> job. Earning a paycheck after years of paying tuition felt surreal and it conveniently coincided with adopting a golden retriever (Ms. Maple), but more on her later.<\/p>\n

By the time residency started, I had the confidence, clinical mileage, and interpersonal insight to hit the ground running. The experience made me grow into the clinician I wanted to become\u2014 sharper, more grounded, and more prepared. I wouldn\u2019t trade it for anything.<\/p>\n

The Paper Point:<\/em><\/strong> Every opportunity, challenge, etc. truly does bring us closer to where we were always supposed to be! You are extremely accomplished. You\u2019ve been on the Dean\u2019s List, published in peer-reviewed journals, worked as the Assistant Editor for Dental Traumatology<\/em>, and presented internationally. You also mentioned you were awarded the prestigious Ohio State University Graduate School Fellowship. What drives your commitment to academic and clinical excellence?<\/p>\n

Dr. Simran Sarao: <\/em><\/strong>\u00a0My motivation is the responsibility I feel to show up as prepared and well-informed as possible for my patients, my community, and the specialty. That drive started in dental school where I aimed to explore as many aspects of dentistry as I could by getting involved in research and volunteering with outreach foundations. Serving as Assistant Editor for Dental Traumatology<\/em> was an incredible opportunity that shaped my path, even before I understood its full impact. Dr. Liran Levin trusted me with that role early on and I am deeply grateful that he gave me the chance to step into that responsibility. Looking back, that experience played a pivotal role that shaped the academic side of my career and opened doors I didn\u2019t even know existed. Throughout my journey, I have been incredibly lucky to have mentors, such as Dr. Yuli Berlin-Broner at University of Alberta, who have recognized my work ethic and channeled my dedication into opportunities that defined my career.<\/p>\n

My research experience has refined how I think clinically and has deepened my understanding of the science behind our treatments. Delivering thoughtful, evidence-based care is critical, especially in a world where every patient consults with Dr. Google before coming to see you!<\/p>\n

I\u2019ve also been incredibly fortunate to receive recognition along the way. One of the greatest honors and financial reliefs was receiving the Ohio State University Graduate School Fellowship. This University-wide award prevented residency tuition from piling onto my dental school debt. And the savings were strategically rerouted to Ms. Maple\u2019s veterinary bills and puppy training classes.<\/p>\n

At the end of the day, everything I\u2019ve done academically and clinically has been about showing up fully for the patients who trust me with their care. Endodontic excellence doesn\u2019t come from just one lane, it\u2019s built at the intersection of clinical skill, academic curiosity, mentorship, and a willingness to keep learning. I\u2019m thankful for every stop along the way.<\/p>\n

The Paper Point:<\/em><\/strong> That\u2019s amazing! You\u2019ve had quite the ride. From ethics committees to student leadership, you\u2019ve taken on roles beyond the operatory. How has your leadership journey shaped you as a resident and future Endodontist?<\/p>\n

Dr. Simran Sarao: <\/em><\/strong>As Endodontists, we naturally step into leadership roles. Whether it\u2019s guiding patients through tough clinical decisions or supporting our dental colleagues during challenging cases, our community looks to us for more than just our technical expertise.<\/p>\n

Leadership, annoyingly, doesn\u2019t show up overnight like an Amazon Prime package; instead, it needs to be cultivated intentionally. Residency has been a masterclass in leadership, from collaborating with the dental team to building respectful relationships with dental students. We\u2019re trained to stay calm under pressure. This comes in handy when leading teams, managing anxious patients, or defusing a student\u2019s fourth \u201cquick question.\u201d That resident-student relationship lays the groundwork for the future Endodontist-referring dentist dynamic\u2014so I\u2019ve made it a priority to understand and invest in that connection.<\/p>\n

I\u2019m also incredibly grateful to the dedicated full-time and part-time faculty at OSU who share their perspective on how to not<\/em> turn into the office drill sergeant. Their mentorship has been invaluable in shaping my clinical skills and in teaching me what thoughtful, patient-centered leadership really looks like.<\/p>\n

Special thanks to Dr. Melissa Drum, who has taught me what it means to be a level-headed yet passionate leader\u2014someone who can advocate fiercely for patients and confidently make her voice heard, even in rooms where that voice might be the unexpected one.<\/p>\n

The Paper Point: <\/em><\/strong>Absolutely, mentorship is absolutely essential to our journey. <\/em>What advice would you give to students or international graduates considering a U.S. residency program, especially in a competitive specialty like endo?<\/p>\n

Dr. Simran Sarao: <\/em><\/strong>\u00a0My advice is to just apply and put yourself out there. I know what it feels like to apply to a system you\u2019re not fully part of. I was coming from Canada, which (despite being known as America\u2019s polite upstairs neighbor) is still a different country with a different process. Navigating the American system as an international applicant came with a lot of question marks and \u201cam I even doing this right?\u201d moments.<\/p>\n

It\u2019s easy to feel like an outsider, especially when you’re a fresh graduate without an extensive network. And there will be plenty of well-meaning people ready to list off every reason why the odds are stacked against you. But here\u2019s the thing: haters gonna hate. You\u2019ve got to keep your eyes on the goal and keep showing up. Know that what you\u2019re striving for is difficult but not impossible, and perseverance is going to make all the difference. Give it your best shot, gather as much mentorship and information as you can, and don\u2019t be afraid to reach out. Best case scenario is you find incredible mentors who will help you through the process \u2013 just as I was fortunate enough to experience. Worst case scenario is you get ghosted\u2014and honestly, that\u2019s just a character building exercise for private practice.<\/p>\n

And when the day finally comes that you achieve the goal you thought was out of reach, take the time to celebrate and reflect on your hard work and dedication.\u00a0 But most importantly, take the time to thank the people who helped you get there\u2014the mentors who cleared paths, lifted you up, and believed in your potential long before you saw it yourself.<\/p>\n

The Paper Point: <\/em><\/strong>What\u2019s your dream for your career post-residency? Private practice? Academia? A blend of clinical, research, and leadership?<\/p>\n

Dr. Simran Sarao: <\/em><\/strong>\u00a0For now, I\u2019ll be joining a private practice in a small Canadian town. A place where the 8-foot snowbanks in the 6-month long winter make you feel like you don\u2019t have neighbors. And where patients call from their summer time lake island cottages to confirm appointments\u2026 with the caveat that they might be late if their jet ski runs out of fuel.<\/p>\n

That said, I\u2019m open to wherever this path leads. One of the best things about Endodontics is its versatility. You can blend clinical care, research, and leadership in so many meaningful ways. I feel grateful to have built a strong foundation in those areas and I\u2019m excited to see how they\u2019ll shape my career in the years to come.<\/p>\n

The Paper Point:<\/em><\/strong> You adopted your first dog when you moved to Columbus \u2014 love that! Tell us about your pup and what life\u2019s been like balancing residency with dog mom duties.<\/p>\n

Dr. Simran Sarao: <\/em><\/strong>This is easily my favorite question! I kick off every clinic week with the Monday Morning Maple Pupdate, complete with a collection of dog photos from our weekend adventures. I\u2019ve wanted a dog since childhood. In fact, my very first \u201cpublication\u201d was a third-grade drawing of a golden retriever. It took a few decades but when I began residency, I finally adopted an eight-month-old golden retriever, Maple (formally, she\u2019s Ms. Maple\u2014because she\u2019s a true lady). Her name is inspired by her rich red-golden coat, reminiscent of sunlight shining through maple syrup on a cold Canadian day.<\/p>\n

Maple\u2019s early life is a bit of a mystery. I rescued her from a rather rough situation in Middle-of-Nowhere, Ohio where she was abandoned without proper food or veterinary care. Even adopting her involved a bit of tug-of-war, but that\u2019s a story for another day. Understandably, she carried some anxiety from her past; but she\u2019s made incredible progress now that she\u2019s safe and loved. Since coming home, she\u2019s become healthy, tick-free (quite the contrast from the dozen or so we found initially), and is a true example of self-lessness.<\/p>\n

Adopting Maple has been life-changing. She\u2019s taught me resilience: when something startles her on a walk, she acknowledges it, shakes it off, and keeps trotting forward. She\u2019s incredibly friendly (sometimes preferring humans over other dogs) and reminds me daily to \u201cplay well with everyone,\u201d whether at the dog park or in the clinic. She is already fluent in English, Panjabi, and Spanish (although \u201cAttention\u201d and \u201cTreats\u201d are her favorite languages!)<\/p>\n

On difficult clinic days, she greets me with a smile, kindness in her eyes, and a wag in her tail. She is a constant reminder to pass along positivity. Her calm demeanor (post Zoomies, of course) would make her an excellent comfort to anxious patients. We\u2019re currently working on her therapy certifications so she can become the CFO (Chief Furry Officer) at the Endodontic practice I join. She\u2019ll be there to ease nerves and bring joy, one belly rub at a time.<\/p>\n

Pet a dog before and after your root canal? That\u2019s the best pre-op and post-op protocol I can imagine\u2014for both healing and happiness!<\/p>\n

The Paper Point:<\/em><\/strong> There\u2019s nothing better than some puppy\/animal love! Dr. Sarao, it\u2019s been such a pleasure learning about your journey. As we wrap up, are there any final words you\u2019d like to share with our readers?<\/p>\n

Dr. Simran Sarao: <\/em><\/strong>I am sincerely grateful and humbled to have had the opportunity to share my journey. One key lesson I have learned is that life rarely unfolds according to the carefully measured plans we make under the microscope, even when we\u2019ve tried to account for every millimeter.<\/p>\n

However, it often leads to greater growth when we remain open to new opportunities and keep a sense of humor on hand. We are privileged to be a part of this profession. I strive daily to serve with humility and remember that we have been given a unique opportunity to uplift those around us.<\/p>\n

Dr. Priscilla L. Carpenter is chair of the AAE’s Resident and New Practitioner Committee.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

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